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What You Need To Know About Glucosamine Sulfate Chondroitin
Glucosamine is an amino sugar thought to have promoted the formation and repair of cartilage. Its supplements are derived from shellfish shells. Chondroitin on the other hand a carbohydrate is a cartilage component that is thought to promote water retention and elasticity and to inhibit the enzymes that break down cartilage. Chondroitin supplements are generally made from cow cartilage. Both these compounds are manufactured by the body.
Glucosamine Sulfate Chondroitin Studies
Laboratory studies have shown that glucosamine may stimulate production of cartilage building proteins. While other researches show that chondroitin may inhibit production of cartilage destroying enzymes and fight inflammation at times.
Some human studies have found that both may relieve arthritis pains and stiffness with fewer side effects than conventional arthritis drugs. In some cases other studies have shown no benefits at all.
As these researches have been accumulating expert review bodies have been cautious because although positive reports outnumbered negative ones the negative ones have been larger and better designed.
Kinds of Products with Glucosamine Sulfate Chondroitin
Glucosamine and chondroitin products are marketed as “dietary supplements” in the United States. Glucosamine has become available in many forms including: glucosamine sulfate, glucosamine hydrochloride (HCl), and N-acetylglucosamine.
It may also contain a potassium chloride or sodium chloride salt however there appears to be no conclusive evidence that one form is better than another. On the other hand Chondroitin is typically sold as chondroitin sulfate.
Thing to Remember with Glucosamine Sulfate Chondroitin
Chondroitin seems to be useless while glucosamine is useful is conflicting issue. This usually means that negative evidence will eventually prevail. Thus decisions to use glucosamine must be based on information that is less complete than is desirable. In addition product quality control may be a significant problem.
- Seeking care for arthritic symptoms should be to obtain a competent diagnosis.
- You should be ready to explore the pros and cons of treatment options with a competent physician.
- If you decide to try glucosamine have a knowledgeable physician guide on how you do it or ask your physician help in choosing the product.
- Regard chondroitin as worthless.
- Ignore any practitioner or seller who promises a “miracle cure” for arthritis.
- Never buy a dietary supplement in response to a solicitation by mail or though a radio or television ad.
- Shop carefully for price.
Safety Considerations
No research so far has found any serious side effects from either glucosamine or chondroitin. The most common side effects are increased intestinal gas and softened stools. However animal researches have raised the possibility that glucosamine may worsen insulin resistance a major cause of diabetes. So far studies in humans have not substantiated that risk.
Nevertheless people with diabetes should monitor their blood sugar level particularly carefully when using this supplement. There have been no reports also of allergic reactions to glucosamine.
But because it is made from shellfish shells people who are allergic to seafood should use it cautiously watching for reactions or avoid it entirely. As for chondroitin, it can cause bleeding in people who have a bleeding disorder or take a blood thinning drug.
Now you have the information about Glucosamine Sulfate Chondroitin and if you’re looking for a natural supplement to relieve your joint and arthritis, then you should check out Nuraflex. Nuraflex is the top joint and arthritis supplement that we’ve reviewed so far. Click here to visit Nuraflex
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